Ladies, Ladies, Ladies and Gents…
Listen up and tighten that belt a notch or two. One step at a time.
This is not about what size you are, or if you’re 19 years old or 90 years old. It’s about taking care of yourself in order to live a longer more fulfilling life.
George Burns said,
“If I knew I was going to live this long, I’d have taken better care of myself.”
That’s just it, none of us know. “Living Life to the Fullest” doesn’t mean a full stomach or a full plate of your favorite food. You have to do some work and think about what your lifestyle is doing for you or to you.
What’s more important, how you look on the outside or how do you feel on the inside?